Hi there, I am a Level 6 Clinical Massage Therapist, level 5 sports massage therapist and Practitioner in scar therapy and myofascial release at Podium Therapies based in Rhiwbina, Cardiff.
My approach focuses on restoring movement, reducing discomfort, and improving tissue mobility through gentle, effective hands-on treatment tailored to each individual.

Using advanced myofascial release techniques, I work with scar adhesions and fascial restrictions caused by surgery, injury, trauma, cancer treatment, or chronic tension. Treatments aim to improve scar tissue elasticity, ease tightness, reduce restriction, and support the body’s natural healing process while helping clients reconnect comfortably with their bodies.

I am a calm, compassionate therapist, who has gone through her own therapies and treatments, so can offer an empathetic, safe and supportive environment where treatments are adapted to your needs, whether you are seeking pain relief, improved movement, post-surgical recovery support, or help with long-standing scar sensitivity and restriction.