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Kara Frenehard

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About


I am the Founder of Integrated Scar Recovery, a method that combines advanced scar tissue treatment with nervous system regulation. My work begins where traditional rehabilitation often ends. With over 30 years of experience, I support people of all ages and abilities to heal, move, and reconnect with their bodies after injury, surgery, or life-changing health events.

As a biker, I created this practice to help motorcycle accident and high-impact trauma survivors get their movement back. What makes my work unique is that I don’t use painful techniques to force changes; instead, I use gentle inputs to restore smooth glide between restricted tissue layers, reduce chronic pain flares by calming the nervous system, and I use adaptive movement to rebuild strength.

While my practice is deeply rooted in the biking community, this neurological and physical approach is fully effective for anyone recovering from life-changing events, including surgical trauma, military injuries, or sepsis survival. You can book a free discovery call with me to map out your specific recovery goals.

You are the expert on your own experience. Every session respects that.

Outside of the clinic, Kara is a lifelong motorcycle enthusiast and a dedicated advocate for trauma survivors

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Scar Training Specialism:
  • Scar Therapy practitioner
  • Understanding scars (advanced theory-based scar training)
Services Offered:
  • Scar Massage
  • Exercise/rehabilitation
  • Sharon Wheeler's Scar Work
Relevant Training & Qualifications:

Neuromuscular Therapy
Sport and Remedial Massage (level5)
TI Adaptive Yoga Instructor ( RYT 500 hr)
Warriors at Ease trained movement and mindfulness Insteuctor

Core Professional Qualification: clinical sports massage
Main clinic address street and house number.: 8-10 Whiteladies Road
Bristol
BS8 1PD
Mobile Services Offered: Yes
Appointments info:
  • Weekend appointments available
  • Home visits available
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Restore Scar Therapy takes no responsibility for any treatment given by a therapist found on this directory. We recommend when booking, you discuss your individual requirements and ensure your therapist has professional qualifications and insurance before proceeding.

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Restore Scar Therapy Directory is a global directory of scar therapists and specialists trained in the Restore Scar Therapy method.

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Only sign-up and create directory listings if you have completed one of the Restore Scar Therapy courses:

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Caesarean Scar Specialist

If you have not completed one of the courses named above, you will still be charged, but your listing will not be published and no refund will be processed. Annual listing costs £44.99 and you can cancel your subscription at any time. When prompted, use discount coupon code SAVE50 for a 50% first-year discount.

Ok, Proceed

Only sign-up and create directory listings if you have completed one of the Restore Scar Therapy courses:

Scar Therapy Practitioner
Oncology Scar Specialist
Caesarean Scar Specialist

If you have not completed one of the courses named above, you will still be charged, but your listing will not be published and no refund will be processed. Annual listing costs £44.99 and you can cancel your subscription at any time. When prompted, use discount coupon code SAVE50 for a 50% first-year discount.

Ok, Proceed
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