Outside of years of lived experience with heightened stressful living due to anxiety and depression, I have spent the last 8 years learning, exploring and discovering pathways to support myself during times of stress.
I have woven some practices together that have helped me move through times of big stress and little, everyday stressors. At times, I feel that a hands on modality is supportive at releasing stress. Enter my Relaxation Massage Therapy & Scar Relief & Rehabilitation sessions.
At other times, my stress feels so angry, that I just want to shake it all out!! Enter my Shake Stress Off sessions.
All I know is, I have loved having the support of amazing practitioners to help me to take the leap.
We are not meant to go through tough times on our own.
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Restore Scar Therapy ™ Practitioner
Holistic Health Training ™ - Holistic Massage Therapist
TRE Tension & Trauma Release Exercises ™
Only sign-up and create directory listings if you have completed one of the Restore Scar Therapy courses:
If you have not completed one of the courses named above, you will still be charged, but your listing will not be published and no refund will be processed. Annual listing costs £44.99 and you can cancel your subscription at any time. When prompted, use discount coupon code SAVE50 for a 50% first-year discount.
Only sign-up and create directory listings if you have completed one of the Restore Scar Therapy courses:
If you have not completed one of the courses named above, you will still be charged, but your listing will not be published and no refund will be processed. Annual listing costs £44.99 and you can cancel your subscription at any time. When prompted, use discount coupon code SAVE50 for a 50% first-year discount.
