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Why Am I Still in Pain Months After Surgery or Injury?

Persistent pain, tightness, pulling, numbness, swelling and reduced movement after surgery or injury are more common than many people realise. While some symptoms improve naturally,...

Therapists listed on our directory keep up learning with our exclusive webinars.

On 7 May 2025, the Restore Scar Therapy Directory hosted another exclusive and insightful webinar. We were delighted to host renowned Occupational Therapist and hand...

How do I stop my scar itching?

Itchy scars can cause discomfort and distress, but there are ways to stop your scar itching. Our friends at BUGS – Burns Unit Group Support,...

Why use a scar cream, oil or gel?

The market is full of products for scars, claiming to help minimise the visual scar…but why do we need to hydrate a scar? What should...

How to care for your caesarean scar

After a caesarean birth scar massage can help improve the look of your scar, reduce the ‘overhang’ or ‘shelf’ and be a positive way to...