
About
I am the Founder of Integrated Scar Recovery, a method that combines advanced scar tissue treatment with nervous system regulation. My work begins where traditional rehabilitation often ends. With over 30 years of experience, I support people of all ages and abilities to heal, move, and reconnect with their bodies after injury, surgery, or life-changing health events.
As a biker, I created this practice to help motorcycle accident and high-impact trauma survivors get their movement back. What makes my work unique is that I don’t use painful techniques to force changes; instead, I use gentle inputs to restore smooth glide between restricted tissue layers, reduce chronic pain flares by calming the nervous system, and I use adaptive movement to rebuild strength.
While my practice is deeply rooted in the biking community, this neurological and physical approach is fully effective for anyone recovering from life-changing events, including surgical trauma, military injuries, or sepsis survival. You can book a free discovery call with me to map out your specific recovery goals.
You are the expert on your own experience. Every session respects that.
Outside of the clinic, Kara is a lifelong motorcycle enthusiast and a dedicated advocate for trauma survivors
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My Clinics
- Scar Therapy practitioner
- Understanding scars (advanced theory-based scar training)
- Scar Massage
- Exercise/rehabilitation
- Sharon Wheeler's Scar Work
Neuromuscular Therapy
Sport and Remedial Massage (level5)
TI Adaptive Yoga Instructor ( RYT 500 hr)
Warriors at Ease trained movement and mindfulness Insteuctor
Bristol
BS8 1PD
- Weekend appointments available
- Home visits available