How to care for your C-Section scar

Scar massage can be very helpful when you have had a c-section birth.

If you care for your scar little and often with some gentle scar massage this is a great way to help promote healing. Many people massage their scars too hard..but what is the right level of pressure? Check out the ideas in this video from Harley Street Scar Therapist and educator on scars and adhesions Emma Holly.