Here at Restoring Balance, I specialise in helping you recover from surgery.

This means that often we start working together before your surgery, in the pre-habilitation stages we’ll look at questions for your medical team, planning for your recovery, breathwork and mindset, and pre-surgery movements.

Post-surgery rehabilitation that focuses on helping you recover faster; to get your strength and mobility back, and make you feel like you are in your own body again.

Post-surgery recovery can sometimes be a slow and frustrating journey, and it can feel overwhelming to know how to begin regaining your health.

As a Functional Health Specialist, this is where I can support you, as this is my area of expertise. With years of training, as well as my own first-hand experience of recovering from a life-changing accident and multiple surgeries, I know exactly what you’re feeling.

Using a combination of coaching, soft tissue therapies, neuro muscle testing and restorative movement and exercise, you’ll learn to improve your range of motion and coordination, better control your body function and even breathe easier!

I love seeing my clients’ health transform as we work together. Watching them grow in strength, confidence and whole body wellness, is so immensely rewarding. Getting better should make you feel better, so you will not be pushed past a point that causes pain or distress. So we go at your pace, in an environment designed for healing.

My clinic is based at my home and is designed to help you feel relaxed and safe from the moment you arrive.

I have almost level access into my house, where my clinic room is. There is one step in our porch that takes you into the hallway (14cm high). The front door is 76 cm wide, the hall way door is 78cm and the door into my clinic room is 71cm.